Dairy-Free and Delicious by Brenda Davis: Book Cover

    Dairy-Free and Delicious by Brenda Davis, Joanne Stepaniak, Bryanna Clark Grogan

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    (Paperback)

    • Pub. Date: September 2001
    • 160pp
    • Sales Rank: 628,170

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      Product Details

      • Pub. Date: September 2001
      • Publisher: Book Publishing Company, The
      • Format: Paperback, 160pp
      • Sales Rank: 628,170

      Synopsis

      If you suffer from lactose intolerance or a milk allergy, this book will show you how to enjoy all the richness and flavors of your favorite comfort foods—without dairy products. Acclaimed vegan cookbook authors, Joanne Stepaniak & Bryanna Clark Grogan, present over 100 easy-to-prepare, delicious recipes. Nutrition expert Brenda Davis, R.D., explains the cause and symptoms of lactase intolerance and milk allergy, with home tests to determine whether you have an allergy and your level of sensitivity. Includes new sources for calcium, tips on building strong bones, and tables listing the lactase content of foods.

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