Everyday Blessings by Myla Kabat-zinn: Book Cover

    Everyday Blessings: The Inner Work of Mindful Parenting by Myla Kabat-zinn, Jon Kabat-zinn, Jon Kabat-Zinn

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    (Paperback - Reprint)

    • Pub. Date: May 1998
    • 416pp
    • Sales Rank: 27,546

      Reader Rating: (5 ratings)

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      Product Details

      • Pub. Date: May 1998
      • Publisher: Hyperion
      • Format: Paperback, 416pp
      • Sales Rank: 27,546

      Synopsis

      Mindfulness is the powerful meditative practice of cultivating moment-to-moment awareness to bring wisdom, understanding, & a greater sense of meaning & purpose into our daily living. Now, parents can enrich their lives & the lives of their children through mindful parenting — that is, by honoring the fullness of the present moment, & within it, the inner potential & beauty that reside in both our children & ourselves. Provides a powerful new way of looking at & facing the challenges of parenthood, illuminating how a lack of awareness fosters patterns that damage both parent & child, & how mindfulness can bring healing & transformation to this relationship.

      Daniel Goleman

      At last an emotionally intelligent guide for parents. -- Daniel Goleman

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      Customer Reviews

      Everyday Blessing: The Inner Work of Mindful Parentingby Anonymous

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      January 07, 2004: This book taught me how to stop losing my temper with my kids. I shudder to think how it would have been if I hadn't read it. Worth every penny.

      Everyday Blessing: The Inner Work of Mindful Parentingby Anonymous

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      February 04, 2002: This is by far the best parenting book I have encountered. Practical, not mystical --you don't need to be highly spiritual to learn from it. I wish my parents had read this book. I have read this book, from cover to cover, more than once. I can't say that about any other parenting book.


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