The Complete Book of Swimming by Phillip Whitten, Ethan Berry (Illustrator)

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(Paperback - 1st ed)

  • Pub. Date: June 1994
  • 400pp
  • Sales Rank: 343,444

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    Product Details

    • Pub. Date: June 1994
    • Publisher: Random House Publishing Group
    • Format: Paperback, 400pp
    • Sales Rank: 343,444

    Synopsis

    Experts agree that swimming is the best and most complete form of excercise. Here is the most authoritative and comprehensive guide to the sport.

    Annotation

    Great for fitness, weight control, and soothing everything from aching backs to 20th-century stress, swimming works all muscles of the body, is virtually injury-free, and provides aerobic conditioning and other health benefits. Now a top Masters swimmer has put together a guide for swimmers at every level. 100 line drawings.

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