The Tao of Gung Fu: A Study in the Way of Chinese Martial Art by Bruce Lee, John Little (Editor)

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Synopsis

This is a book that Bruce Lee began writing in 1964, but never published. While written over 30 years ago, its publication now is truly a landmark event, as it not only offers glimpses into the many martial arts of China but also offers Lee's own interpretations and comments on these arts. Available for the first time, The Tao of Gung Fu includes not only insights into and descriptions of various Chinese martial arts, but Eastern and Western fitness methodologies, the difference between external and internal martial methods, sketches of martial arts and self-defense techniques, a contrast of various gung fu schools in China, Lee's personal scrapbook, and his famous thesis "The Tao of Gung Fu" which he wrote while attending the University of Washington.

Biography

John Little is considered one of the world's foremost authorities on Bruce Lee, his training methods, and philosophies. Little is the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches, and reading annotations. Little's articles have appeared in every martial arts and health and fitness magazine in North America including Muscle and Fitness. He is the author of The Warrior Within: The Philosophies of Bruce Lee, and co-author of Power Factor Training, The Golfer's Two-Minute Workout, and Static Contraction Training for Bodybuilders. A native of Canada, John is an expert in the fields of martial arts, bodybuilding, and physical conditioning.