Beating the Senior Blues by Leslie Eckford: Book Cover

    Beating the Senior Blues by Leslie Eckford, Amanda Lambert

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    (Paperback)

    • Pub. Date: January 2003
    • 225pp

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      Product Details

      • Pub. Date: January 2003
      • Publisher: New Harbinger Publications
      • Format: Paperback, 225pp

      Synopsis

      Depression among older adults is more common than ever. Based on the authors' experience working with seniors, this self-help guide teaches readers how to improve nutrition and fitness, evaluate medication options, deal with anxiety, build self-esteem, and connect with community resources.

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