Skinny Bitch Bun in the Oven: A Gutsy Guide to Becoming One Hot (and Healthy) Mother! by Rory Freedman, Kim Barnouin


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(Paperback - Original)

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( 40 customer ratings )

  • Pub. Date: September 2008
  • 336pp
  • Sales Rank: 340,870
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    Product Details

    • Pub. Date: September 2008
    • Publisher:Running Press Book Publishers
    • Format: Paperback, 336pp
    • Sales Rank: 340,870


    Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies.

    They also won’t mince words on these topics:
    • the best foods for a healthy baby and mommy
    • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens)
    • why every mother should “suck it up” and breastfeed
    • the lowdown on what really happens “post-push” (after birth)
    • how the companies we trust don’t care about children (choosing baby food and other products carefully)

    With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.

    Publishers Weekly

    Vegan Skinny Bitch authors Freedman and Barnouin are back, this time focusing on nutrition and diet during pregnancy. Their commentary will be familiar to Skinny Bitch fans who prefer fruits, veggies, nuts, seeds, grains and legumes to meat, fish and dairy. Characteristically feisty and foul-mouthed (e.g., they refer to the reader as "dumb-ass"), these in-your-face, incisive authors have done their research, exposing a host of health issues related to the use of bovine growth hormone and antibiotics in farm animals. Repeating the mantra "you and your baby are what you eat," they explain the effects of pesticides in foods (with links to learning disabilities, developmental delays and behavioral disorders), how a high protein diet in pregnancy can lead to high blood pressure, stress and diabetes in the child, and the connection between mercury in fish and birth defects. Insisting that a vegan diet is healthy for both baby and mom (a claim substantiated by the AMA), the authors also include sample menus and vegan tips to satisfy food cravings. Passionately questioning the status quo, Freedman and Barnouin make a compelling case for a vegan pregnancy. (Sept.)

    Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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    Rory Freedman and Kim Barnouin hit #1 on the New York Times Best Seller List for their first book Skinny Bitch. They have followed up with a New York Times bestselling cookbook, Skinny Bitch in the Kitch. Rory Freeman lives in Los Angeles, CA. Kim Barnouin lives in Delray Beach, FL.

    Customer Reviews

    Not so useful pregnancy bookby Anonymous

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    October 16, 2008: In the beginning of the book the author's have a "disclaimer" stating that they say it like it is. What they really are trying to do is ruin the appetite of any pregnant woman. I was really disappointed with the book and returned it to the store. Thank goodness I read this book after my morning sickness was over, I might have thrown up reading their extremely graphic details of animal slaughtering. I would not recommend this book to anyone. I have no idea how the author's got a doctor to write a recommendation for this book. In case you are still considering buying this book I will let you know what they say in a nutshell: milk is more harmful than good, and they recommend not eating eggs, meat, poultry, diary products, and most carbohydrates. They leave us with a very specific list of food (down to the brand) you can buy, mostly made of soy. The authors in fact want you, the reader, to turn vegan during your pregnancy. Please for your own sanity go buy Great Expectations or What to Expect While Your Expecting, instead

    I Also Recommend: Great Expectations, What to Expect.

    Great book for pregnant vegansby Anonymous

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    April 14, 2011: I don't think pregnancy is a good time to go vegan (just like it wouldn't be a good time to stop being vegan) because your body is going through enough without a huge dietary change! That said if you are already vegan this is a great book!

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