Try Fitness First by Jason Conviser: Book Cover

    Try Fitness First by Jason Conviser, Jenny Conviser

    BUY IT NEW

    • Limited Time Offer! Everyone receives the Member Price on books.
      See Details
    • This item is currently out of stock.
    • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=9781585188680&productCode=BK&maxCount=100&threshold=3

    BUY IT USED

    6 copies from $2.79

    See All Available

    (Paperback)

    • Pub. Date: December 2003
    • 134pp

      Reader Rating:

      See All Detailed Ratings

      Buy it Used: 6 copies from $2.79 See All Available
       
      • Overview
      • Editorial Reviews

      Product Details

      • Pub. Date: December 2003
      • Publisher: Coaches Choice
      • Format: Paperback, 134pp

      Synopsis

      A great introduction to health for beginners. Provides readers with the information they need to make health-conscious decisions about every aspect of their lives. Contains easy-to-understand chapters on such important topics as: Establishing fitness goals, understanding risk factors, developing cardiorespiratory and muscular fitness, sensible weight loss, choosing the right exercises, women’s issues, exercise and aging, and much, much more.

      Customer Reviews

      • Reader Rating:

      Be the first to write a review!