Flo Motion: Yoga: Connect to Your Inner Energy and Release Your Full Physical Potential with Yoga by Liz Lark
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Product Details
- Pub. Date: April 1902
- Publisher: Sterling Publishing
- Format: Paperback, 128pp
- Series: Flow Motion Series
- ISBN-13: 9780806988771
- ISBN: 0806988770
Synopsis
FlowmotionT is a breakthrough technique, the newest, greatest way of teaching a sport, fitness routine, dance, or any kind of physical activity! Unless you've got a private teacher standing right with you, it just doesn't get any better than these revolutionary guides. Picture this: strobe-like, wide-format photographs-created by cutting-edge digital technology-that fluidly capture entire movement sequences with key stages highlighted. It's as if you were watching a video. Underneath the pictures, captions provide even more directions. There's nothing else like it anywhere! Soothe your mind and enhance your health while toning every muscle with yoga.
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