Cultivating Hope: Weekly Readings to Open Your Heart and Mind by Karen Casey

Product Details

Synopsis

It is hope—the ability to push past fear and open our minds to new possibilities—that empowers us to bring about positive change in our lives. Yet, amidst personal tragedy and the turmoil of world events, many of us struggle to sustain a sense of hope for tomorrow.

In Cultivating Hope, spiritual leader, recovery expert, and best-selling author Karen Casey reveals everyday ways that we can open our hearts and minds to the awesome power of hope. For each week of the year, she offers a guiding principle with an accompanying essay that, if studied and explored, can help each of us achieve inner peace and a positive outlook. Themes include how we can heal through the expression of love, gain a fresh outlook by striving to understand our anger, and free ourselves of constraint by letting go of judgment.

By allowing Casey's principles, insights, and personal stories to penetrate our thoughts and inform our habits, we gain the perspective and strength to turn away from fear and open ourselves and our communities to a future filled with potential and positive change.

Biography

Karen Casey, Ph.D., has spoken on spirituality, relationships, and personal growth for more than twenty years. She is the author of twenty books devloted to the enhancement of one's personal and spiritual journey. Her first book, Each Day a New Beginning: Daily Meditations for Women has sold more than three million copies. Casey is a popular public speaker on the spirituality conference circuit, and she is passionate about helping others in Twelve Step support groups where her own recovery from addiction began more than three decades ago. Cultivating Hope: Weekly Readings to Open Your Heart and Mind is her latest book. She shares her time between her homes in Minnesota and Florida.