Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond by Chris Crowley, Henry S. Lodge

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(Paperback - Reprint)

  • Pub. Date: October 2007
  • 330pp
  • Sales Rank: 1,857

    Reader Rating: (12 ratings)

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    Product Details

    • Pub. Date: October 2007
    • Publisher: Workman Publishing Company, Inc.
    • Format: Paperback, 330pp
    • Sales Rank: 1,857

    Synopsis

    Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. How, in fact, to become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure. The message is simple: Learn to train for the next third of your life, and you'll have a ball.

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    Biography

    Chris Crowley, 73, is a former litigator (Davis Polk & Wardwell) who retired in 1990 to ski, sail, bike, play tennis, cook, write these books, and take his passion for them on the road.

    Henry S. Lodge, M.D., 49, a board-certified internist, is listed variously as "One of the Best Doctors in New York/America/the World." He heads a 23-doctor practice in Manhattan and is a member of the clinical faculty at Columbia Medical School. Both authors are contributing experts to HealthCentral.com. They live in New York City.

    Customer Reviews

    I haven't Read this bookby Bill50

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    November 18, 2009: I haven't read this book yet but i have heard my friends were talking about this book and they were quite amused by this book. It was a problem for me to find this book from any reliable source. Then I find out about books like these from a very cool fat burning newsletter that is free and filled with great tips. If you want to get the free newsletter just do a web search and type burn fat 8924561, you will see the newsletter web page come up....enjoy!!

    This is a book that everyone approaching 60 should read. It talks about the things we need to do asby EdPA

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    September 20, 2009: I read this book the first time about 18 months ago. It changed my behavior. I started exercising, eating better and lost 20 pounds. Then I flunked a nuclear stress test, and needed a quadruple bypass. I am doing well. And I truly believe that I came through it better because of the action that this book motivated me to take.


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