You Are What You Eat by Gillian McKeith: Book Cover

    You Are What You Eat: The Plan That Will Change Your Life by Gillian McKeith

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    (Paperback)

    • Pub. Date: March 2006
    • 224pp
    • Sales Rank: 6,356
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      • Overview
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      Product Details

      • Pub. Date: March 2006
      • Publisher: Penguin Group (USA) Incorporated
      • Format: Paperback, 224pp
      • Sales Rank: 6,356

      Synopsis

      The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

      First, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
      • Dr. Gillian's "Diet of Abundance"
      • A 7-Day startup plan
      • The Food IQ Test and more!

      Biography

      DR. GILLIAN MCKEITH is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Clinic in London, where her extensive clientele includes professional and Olympic athletes,members of the royal family, and Hollywood actors. She is the author of Living Food for Health and the host of the television series You Are What You Eat on Channel 4 in the UK.

      Customer Reviews

      You are what you eat...by Anonymous

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      November 15, 2009: In all, it is what I expected. Easy to read. A lot of useful information.

      You Are What You Eat!by christine57

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      July 01, 2009: This is a must read. Everyone should read this book. I will keep my copy close at hand to refer to often.


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