Workouts from Boxing's Greatest Champs by Gary Todd: Book Cover

    Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Other Legends by Gary Todd

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    (Paperback)

    • Pub. Date: October 2004
    • 140pp
    • Sales Rank: 222,823

      Reader Rating: (5 ratings)

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      Product Details

      • Pub. Date: October 2004
      • Publisher: Ulysses Press
      • Format: Paperback, 140pp
      • Sales Rank: 222,823

      Synopsis

      Fed by media fascination with super heavyweights like George Foreman, the perception of boxers as oversized guys with oversized muscles is simply wrong. For every weight class, strength must be carefully balanced with the ideal physique. In truth, boxer training produces a body perfectly balanced for strength, shape, speed, and stamina.
      The author traveled the world talking to top boxers about how they train for peak performance. Their workouts will help reshape the reader's body, and the short bios and quotes from legendary favorites will inspire readers to take their workout to the next level.
      This one-of-a-kind approach to the world of boxing offers readers proven tips on balancing their own physique. Want to build more strength? Follow the workout of heavyweights like Ali. Need to slim down but don't want to lose muscle? Try the program of middleweight Fernando Vargas. Want to go all out for the ultimate physical fitness? Then try to keep up with the training of pound-for-pound legend Roy Jones Jr.

      Customer Reviews

      Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Oby Anonymous

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      May 05, 2006: this book helped me get better and i owe a lot of my success to this book. i wouldnt have beat tyson if i didnt get this book. it changed my life.

      Workouts from Boxing's Greatest Champs: Including Muhammad Ali, Roy Jones Jr., Fernando Vargas and Oby Anonymous

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      October 22, 2004: when i read this book, i now understand what these champions do in the gym, and i was in awe of them. the authors workout is awesome also and it has helped me go forward in my training. the author talked to the best boxers in the world and managed to get them to tell him what they did in the gym. fantastic stuff. this is the real deal.


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