Women's Guide to Running by Jeff Galloway: Book Cover

    Women's Guide to Running by Jeff Galloway, Barbara Galloway

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    (Paperback)

    • Pub. Date: April 2007
    • 200pp
    • Sales Rank: 82,385

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      Product Details

      • Pub. Date: April 2007
      • Publisher: Meyer & Meyer Sport, Limited
      • Format: Paperback, 200pp
      • Sales Rank: 82,385

      Synopsis

      This is the book that will take any woman, at any level of fitness, into the running lifestyle. Jeff developed the run-walk method of training, and together with his wife Barbara he offers a step by step program specifically designed for the needs and concerns of women.

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