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(Paperback - Reprint)
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: Using painful emotions to cultivate wisdom, compassion, and courage Communicating so as to encourage others to open up rather than shut down Practices for reversing habitual patterns Methods for working with chaotic situations Ways for creating effective social action
Pema Chodron, a student of Chogyam Trunpa Rinpoche and Abbot of Gampo Abbey, has written the Tibetan Buddhist equivalent of Harold Kushner's famous book, When Bad Things Happen to Good People. As the author indicates in the postscript to her book: "We live in difficult times. One senses a possibility they may get worse." Consequently, Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. Through reflections on the central Buddhist teaching of right mindfulness, Chodron orients readers and gives them language with which to shape their thinking about the ordinary and extraordinary traumas of modern life. But, most importantly, Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives. (Jan.)
More Reviews and RecommendationsPema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is also the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
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April 29, 2006: I bought this book after my mother died, and it did help me. Specifically, I found helpful the concepts that suffering connects us to other humans, not just today but who have suffered down through history, and that such events can be viewed as a gift, to 'wake us up' and help us become enlightened. Nobody wants pain, but it is better to face it and have a way of dealing with it positively.
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May 10, 2001: This is a nice book for anyone, not just for those who feel that things are falling apart. It offers insight into accepting life just as it is, in this moment. The author shares her 'wisdom mind' in this concise and compassionate book about finding peace within the fundamental groundlessness of life.