Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty! by F. Batmanghelidj

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(Paperback)

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  • Publisher: Grand Central Publishing
  • Pub. Date: June 2003
  • ISBN-13: 9780446690744
  • Sales Rank: 31,546
  • 304pp
 
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Synopsis

You always knew water was good for you. Now, discover why it's nature's miracle medicine: Simple, safe, free... and effective!

Based on more than twenty years of clinical and scientific research into the role of water in the body, a pioneering physician and the acclaimed author of Your Body's Many Cries for Water shows how water -- yes, water! -- can relieve a stunning range of medical conditions. Simply adjusting your fluid and salt intakes can help you treat and prevent dozens of diseases, avoid costly prescription drugs, and enjoy vibrant new health. Discover:

  • The different signals of thirst and chronic dehydration in your body
  • How much water and salt you need each day to stay healthy
  • Why other beverages, including tea, coffee, and sodas, cannot be substituted for water
  • How to naturally lessen, even eliminate, symptoms of asthma and allergies
  • How to help prevent life-threatening conditions such as heart failure, stroke, Alzheimer's disease, Parkinson's disease, and cancer
  • How hypertension may be treated naturally, without diuretics or medication
  • Why water is the key to losing weight without dieting
  • How to hydrate your skin to combat premature aging.

Publishers Weekly

The author, a physician trained in Iran (Your Body's Many Cries for Water), not only believes that drinking water is healthy, but makes extravagant claims for its curative powers. He recounts here how he first discovered the healing abilities of water, when he was a political prisoner more than 20 years ago. While incarcerated, he successfully treated with plain water the stress-induced peptic ulcers that afflicted some of his fellow prisoners. According to Batmanghelidj, most people rely on dry mouth to signal thirst and as a result are seriously dehydrated. He posits that symptoms like fatigue, anxiety or depression indicate dehydration, which may result in serious conditions such as asthma, hypertension, brain damage, cancer, constipation, allergies and obesity. In order to compensate for fluid lost through urination, respiration, and perspiration, Batmanghelidj suggests drinking a minimum of two quarts of plain water daily (not alcohol, caffeine beverages or juices). In order to maintain good health, he also advises ingesting half a teaspoon of salt to balance water intake. In addition, a diet consisting of 80% fruits and vegetables and 20% protein should be followed along with an exercise program. To back up his theories, the author presents a wealth of somewhat confusing medical data as well as patient anecdotes that testify to water as a cure for various diseases. Batmanghelidj does state, however, that those diagnosed with specific conditions should not stop taking their medications abruptly, nor should they embark on a water regime until they have consulted with their physician. This controversial program will have the greatest appeal for devotees of alternative medicine. (June) Copyright 2003 Reed Business Information.

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Customer Reviews

The importance of our drinking water and its impact on our health.by HikingNell

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March 17, 2009: This is an unusual book on a simple subject. The author obviously knows what he is talking about. Following his advice could certialy improve ones health, perhaps dramatically.

It seems too simple and easy to be true...by Anonymous

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June 30, 2008: For all the people suffering from the painful and frightening conditions that could be cured if they would open their minds to another health option, Dr. Batman's book could literally be a lifesaver. I recommend this book to every human! I wasn't chronically sick before taking Dr. Batman's advice, but I've experienced a few benefits: I have more consistent energy, stable moods, sleep better than ever, look 10 years younger than my age (people tell me), and no longer experience sciatica, slipped disc problems, high blood pressure or succumb to every passing virus. I'm no longer afraid of illness or the aging process. I'm completely confident I will experience a disease-free and pain-free old age. I'm taking full responsibility for my own health, and with Dr. Batman's advice, I know exactly how. Five stars and three cheers for this book!


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