Vegan Lunch Box: 130 Amazing, Animal-Free Lunches Kids and Grown-Ups Will Love! by Jennifer McCann

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(Paperback)

  • Pub. Date: June 2008
  • 312pp
  • Sales Rank: 30,169

    Reader Rating: (4 ratings)

    Detailed Rating: "Presentation" See All

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    • Overview
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    Product Details

    • Pub. Date: June 2008
    • Publisher: Da Capo Press
    • Format: Paperback, 312pp
    • Sales Rank: 30,169

    Synopsis

    If you think vegan lunchtime means peanut butter and jelly day after day, think again! Based on the wildly popular blog of the same name, Vegan Lunch Box offers an amazing array of meat-free, egg-free, and dairy-free meals and snacks. All the recipes are organized into menus to help parents pack quick, nutritious, and irresistible vegan lunches. Ideal for everyday and special occasions, Vegan Lunch Box features tips for feeding even the most finicky kids. It includes handy allergen-free indexes identifying wheat-free, gluten-free, soy-free, and nut-free recipes, and product recommendations that make shopping a breeze.

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    Biography

    Jennifer McCann is the creator of the award-winning Vegan Lunch Box blog. She lives in Kennewick, Washington.

    Customer Reviews

    • Reader Rating:
    • Ratings: 4Reviews: 2

    A Good Recipe Referenceby R0

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    March 23, 2009: I bought this book looking for fast packed-lunch ideas and strategies. The information about how to pack a lunch is invaluable, but the pictures are inspiring. I've learned that kids will try almost anything as long as it looks good. One drawback to this book is the use of a lot of meat analogues and dairy substitutes which tend to be pricey and/or difficult to find. Otherwise you might have to play with the seasonings after making something for the first time. Overall it's a good book with a lot of ideas.

    I Also Recommend: 501 Bento Lunches.