This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion by Pema Chodron, Pema Chodron (Read by)
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(Compact Disc - Unabridged, 4 CDs, 4 hrs. 30 min.)
- Pub. Date: April 2008
- Sales Rank: 48,368
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Product Details
- Pub. Date: April 2008
- Publisher: Shambhala Publications, Inc.
- Format: Compact Disc
- Sales Rank: 48,368
- ISBN-13: 9781590304938
- ISBN: 1590304934
- Edition Description: Unabridged, 4 CDs, 4 hrs. 30 min.
Synopsis
Click here to listen to an audio excerpt online in MP3 format.
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
4 CDs, 4 1/2 hours, unabridged.
Biography
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is also the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
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