The Stretch Deck: 50 Stretches by Olivia Miller, Chronicle Books, Nicole Kaufman (Illustrator)
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(Paperback - CARDS)
- Pub. Date: June 2002
- Sales Rank: 277,942
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Product Details
- Pub. Date: June 2002
- Publisher: Chronicle Books LLC
- Format: Paperback
- Sales Rank: 277,942
- ISBN-13: 9780811833707
- ISBN: 0811833704
- Edition Description: CARDS
Synopsis
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
More Reviews and RecommendationsBiography
Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.
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