The Official Pocket Guide to Diabetic Exchanges by American Diabetes Association: Book Cover

    The Official Pocket Guide to Diabetic Exchanges by American Diabetes Association

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    (Paperback - 2ND)

    Reader Rating: (5 ratings)

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    • Publisher: McGraw-Hill Companies, The
    • Pub. Date: April 2003
    • ISBN-13: 9781580401821
    • Sales Rank: 3,170
    • 64pp
    • Edition Description: 2ND
    • Edition Number: 2
     
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    Synopsis

    Every day,every meal,millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.

    Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3. 5" x 6",this little powerhouse is jam-packed with the exact same information found in the standard exchange lists,yet it fits conveniently into a purse or coat pocket.

    Customer Reviews

    USEFUL & HELPFULby Anonymous

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    February 21, 2009: Having just been diagnosed with diabetes, I ordered several books on the problem. Expecting to having to eat plain, tasteless food, I found this booklet extremely helpful. Also, the size is just right for carrying in my purse. It is comprehensive, covering almost every kind of food available, including how to count fast food.

    A great helpby Anonymous

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    October 29, 2006: Having been recently diagnosed with type 2 diabetes, I wasn't sure where to turn. This easily portable book has been a life saver. I know how much to eat but wasn't sure what I could eat. I was under the impression that everything 'good' was off limits. Thanks to this little gem I can easily plan my meals at home and in restaurants.


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