The New Glucose Revolution Guide to Managing PCOS by Dr. Jennie Brand-Miller M.D.: Book Cover

    The New Glucose Revolution Guide to Managing PCOS: The Essential Guide to the PCOS-Glycemic Index Connection by Dr. Jennie Brand-Miller M.D., Nadir Farid, Kate Marsh (With), Nadir R. Farid Dr. (With)

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    (Paperback)

    • Pub. Date: June 2004
    • 208pp
    • Sales Rank: 39,966
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      Product Details

      • Pub. Date: June 2004
      • Publisher: Da Capo Press
      • Format: Paperback, 208pp
      • Sales Rank: 39,966

      Synopsis

      PCOS—Polycystic Ovarian Syndrome—is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don’t know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

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