The Love-Powered Diet: Eating for Freedom, Health, and Joy by Victoria Moran

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(Hardcover)

  • Pub. Date: May 2009
  • 264pp
  • Sales Rank: 78,928
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    Product Details

    • Pub. Date: May 2009
    • Publisher: Lantern Books NY
    • Format: Hardcover, 264pp
    • Sales Rank: 78,928

    Synopsis

    Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy

    In her own quest for freedom from compulsive eating and yo-yo dieting, Moran-once the chubby child of a diet doctor-discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love-with yourself, you life, and The Love-Powered Diet!

    Biography

    Victoria Moran is an international speaker, a spiritual-life coach, and the author of ten books, including the bestselling Creating a Charmed Life (translated into twenty-seven languages) and her most recent, Younger by the Day. Moran's articles have appeared in Body & Soul, Natural Health, Woman's Day, and Yoga Journal.

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