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(Hardcover)
Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a feared enemy
In her own quest for freedom from compulsive eating and yo-yo dieting, Moran-once the chubby child of a diet doctor-discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. The result: falling in love-with yourself, you life, and The Love-Powered Diet!
Victoria Moran is an international speaker, a spiritual-life coach, and the author of ten books, including the bestselling Creating a Charmed Life (translated into twenty-seven languages) and her most recent, Younger by the Day. Moran's articles have appeared in Body & Soul, Natural Health, Woman's Day, and Yoga Journal.
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