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(Paperback - Revised)
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A practical A-to-Z guide to the prevention and treatment of the most common health disorders.
Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady's Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease.
This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady's Guide to Juicing for Health gives you a total approach to healthnow, and for the rest of your life.
Cherie Calbom received her master of science degree in nutrition from Bastyr University, where she now serves on the board of regents. As the "Juice Lady," she has made countless radio and television appearances, and has lectured throughout the United States and Canada. Cherie has also written extensively on nutrition and preventive health in magazines, ranging from Newsweek to Family Circle, as well as sixteen books, including the bestselling Juicing for Life.