Taking Back the Month: A Personalized Solution for Managing PMS and Enhancing Your Health by Diana Taylor, Stacey Colino

From the Publisher

Virtually every woman experiences some premenstrual symptoms. The symptoms may be mild or severe and they may vary from month to month. Some women may encounter more emotional symptoms; other women more physical symptoms. Because PMS affects every woman individually and distinctively, it makes sense that no single remedy can offer relief to everyone. Taking Back the Month recognizes this -- and gives you a personalized plan designed according to your own symptoms and needs. Nurse and leading women's health researcher Diana Taylor has developed and scientifically tested PMS symptom management strategies that have proven to be effective. And she will help you create a clear and simple plan that is right for you.

Product Details

• Table of Contents

Table of Contents