Surviving the American Diet to Become Thin Like Me: A Survivor's Guide to Healthy Eating, Drinking and Thinking by Miles Denney
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(Paperback)
- Publisher: CorrectPath
- Pub. Date: January 2006
- ISBN-13: 9780977901807
- 172pp
Synopsis
Surviving the American Diet to Become Thin Like Me is based on more than 30 years of experience, research and proven techniques leading "weight-conscious" readers to practical and applied motivation for maintaining permanent weight loss, anti-aging and a healthier lifestyle.
Based on the fact that people prefer to adapt rather than change, this book tells you how to end the abuse of tragically flawed fad diets. You will learn to avoid the despair of feeling like a failure and instead use these proven methods to succeed with keeping your ideal weight controlled for the long term.
This method is based on using your self-awareness and our 3 interactive principles that empower you to eat, drink and think in ways that constantly guide you to correctly promote weight loss and a lifetime of staying thinner.
This method enlightens you and facilitates a life of dietary success instead of "fad diet failure" and falling for the illusion of promises with results that are only temporary.
The latest scientific research shows that using this method actually turns on your brain's anti-aging mechanism.
You'll learn a clearly defined way to motivate your new behavior. You can use this 365 days a year to become thinner and successfully maintain your weight in spite of what is going on around you. This method has a major life-changing impact on correcting long-term dietary behavior by integrating the 75/25 Principles using Edgemanship and Sidestepping.
Learn how you are the center for responsible weight loss and correct dietary behavior. You'll stay focused in a way that nudges you to do the right thing all of the time. This well-developed model for behavior succeeds where most diets fail.
Become the "new you" and secure your place in a thinner and healthier future. Replace "fad diet failure" forever and start living a happier life with a comfortably thinner body and better health.
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