(Paperback)
Written in Irv Yalom’s inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an “awakening experience”—a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging.
Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.
Psychiatrist Yalom (emeritus, Stanford Univ. Sch. of Medicine) is noted for his stories (Love's Executioner), novels (When Nietzsche Wept), and writing on group and existential psychotherapy. As the only creatures with foreknowledge of death-what Yalom calls "the mother of all religions"-we humans must find or create meaning within the limits of our existence. Yalom uses examples from therapy sessions, dreams, his own encounters with death, and his exchanges and experiences with his mentors and teachers to engage the reader in a compelling conversation among equals. The chapter titles "The Power of Ideas," "The Awakening Experience," "Overcoming Death Terror Through Connection," and "Advice for Therapists" indicate his approach: viewing death's shadow can save us from despair without the consolation of religion. At 75, Yalom proves to be at the prime of life as a therapist, a writer, and a quotidian soul. For adults and mature teens and likely to be a classic in the area of serious self-help and psychology; an essential library purchase.
More Reviews and RecommendationsIrvin D. Yalom, M.D., is Emeritus Professor of Psychiatry at Stanford University School of Medicine. The author of the definitive textbooks The Theory and Practice of Psychotherapy and Existential Psychotherapy, Dr. Yalom also wrote the New York Times best seller Love's Executioner and the international best-selling novel When Nietzsche Wept.
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August 23, 2008: This book helped me to live in the moment, and face the issue of my death. I bought a number of copies of this book to give to friends and relatives who have issues with death-don't we all?.