Sports and Exercise Nutrition by William D McArdle

BUY IT NEW

  • $90.95 List price
    $86.50 Online price
    $77.85 Member price
    (Save 14%)
    Limited Time Offer! Everyone receives the Member Price on books.
    See Details
  • skip to cart
  • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=9780781749930&productCode=BK&maxCount=100&threshold=3

GET FREE SHIPPING ON ORDERS OF $25 OR MORE

DELIVERY & GIFT DETAILS:

Usually ships within 24 hours

Delivery Time and Shipping Rates

Eligible for gift wrap & gift message.

BUY IT USED

7 copies from $4.95

See All Available

Textbook (Other Format - Second Edition)

  • 619pp
  • Sales Rank: 285,033

Textbook Information

  • ISBN-13: 9780781749930
  • Edition Description: Second Edition
  • Edition Number: 2
  • Pub. Date: March 2005
  • Publisher: Lippincott Williams & Wilkins
Buy it Used: 7 copies from $4.95 See All Available

Customers who bought this also bought

 
  • Overview
  • Editorial Reviews
  • Features

Product Details

  • Pub. Date: March 2005
  • Publisher: Lippincott Williams & Wilkins
  • Format: Textbook Other Format, 619pp
  • Sales Rank: 285,033

Synopsis

Now in its Second Edition, this text provides a strong foundation in the science of exercise nutrition and bioenergetics and explains how these principles work in the real world of human physical activity and sports competition. This edition has separate, detailed chapters on nutrition recommendations for physically active persons and recommendations geared specifically to those in intense training and sports competition. Case study activities in each chapter involve readers in specific nutritional assessment problems. The book addresses current issues such as low-carbohydrate diets, obesity, various food pyramids, and the special needs of children, the elderly, and pregnant and lactating women.

Annotation

The book contains predominantly color illustrations, with some black-and-white illustrations.

Julie A. Patten

This book is an historical perspective and a six-component model for a cross-disciplinary field of exercise nutrition. The model is focused on the areas of nutritional enhancement, peak physiologic function, health and longevity, safety, energy balance and body composition, and optimal growth. The authors skillfully present an historical perspective and their ideas for the creation of the field they call exercise nutrition. The book is designed for a one-semester course that logically sequences concepts of exercise physiology, energy metabolism, and nutrition. It is written primarily as an upper division college course text for students who need nutrition content integrated with concepts of exercise physiology and energy metabolism. The authors provide an excellent historical overview linking the fields of nutrition and exercise to bolster their proposed model of a discipline of ""Exercise Nutrition"" that integrates data from chemistry, exercise physiology, nutrition, biochemistry, medicine, and physiology. They adeptly integrate current, research-based exercise and nutrition-related information relevant to physically active individuals. Numerous color figures, tables, and equations are expertly used to illustrate and elucidate text content. The extensive appendix provides current, reliable information and sources to support the content of the text. The authors have a web site to support the text. The authors' effort to integrate exercise and nutrition-related information along with an historical overview of the two disciplines is unique and commendable. There is in-depth, valid information for those desiring an integrated approach to the study of human nutrition and physicalactivity. Regardless of whether a discipline of ""Exercise Nutrition"" is established or not as proposed by the authors, this book demonstrates the successful integration of valid nutrition-related topics and exercise information.

More Reviews and Recommendations

Biography

McArdle, William D. (Queens Coll); Katch, Frank I. (Univ of Massachusetts-Amherst); Katch, Victor L. (Univ of Michigan)

Customer Reviews

  • Reader Rating:
Be the first to write a review!