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What is your best tool for achieving the ultimate sexual pleasure? Your brain!
Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in getting us in the mood, keeping us excited about our partner, and helping us achieve greater satisfaction. Based on Dr. Daniel Amen’s cutting-edge research in practical neuroscience, Sex on the Brain shares twelve lessons that help you enhance your love and sex lives through understanding and improving brain function. Filled with practical suggestions and information on how to have better sex, Sex on the Brain reveals:
• How the differences between men’s and women’s brains affect our perceptions and interest in sex
• The science behind why breakups hurt so much, and what you can do to ease the pain
• Surefire techniques to fix common problems–depression, PMS, ADD–that get in the way of good sex
• How to tap into your senses–taste, touch, smell–and find “the spot”
• How sex can save your life
Sex on the Brain explains everything there is to know about the brain in love and lust, and shows you how to create a hot, healthy, and happy sex life.
A distinguished fellow of the American Psychiatric Association, Amen (psychiatry, Univ. of California, Irvine; Change Your Brain, Change Your Life) is well known for his research on neuropsychiatry and brain imaging. He holds that differing levels of activity in various parts of the brain, as revealed by a brain scan, greatly aid the diagnosis and treatment of behavioral problems. Here, he applies that approach to sexual issues like attraction, gender differences in sex behavior, dangerous partners, sex addictions and fetishes, erotic enhancement, and problematic and mood-related behavior. There are self-tests, case studies, and suggestions for balancing brain activity through diet, exercise, supplements, and (as prescribed by a physician) medications. This fascinating, clearly written book is supported by a glossary, extensive references, and a detailed description of how brain scans work. However, Amen's approach is somewhat controversial, so it may not convince all readers. For large public libraries.
More Reviews and RecommendationsDANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain-imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association, and is the author of the New York Times bestseller Change Your Brain, Change Your Life.