List Price

$16.95

Textbook Details

  • EDITION:
    1st Edition
  • ISBN:
    0071623744
  • ISBN-13:
    9780071623742
  • PUB. DATE:
    October 2009
  • PUBLISHER:
    McGraw-Hill Companies, The
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The Seven-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind / Edition 1 by Mary McGuire-Wien, Jill Parsons Stern

$16.95 List Price
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Overview -

The Seven-Day Total Cleanse

Product Details

  • Pub. Date: October 2009
  • Publisher: McGraw-Hill Companies, The
  • Sales Rank: 228,613

Synopsis

Everyone wants a slimmer body but may not realize that a balanced mind and soul are the bedrock of true health and beauty. The Seven-Day Total Cleanse is a revolutionary seven-day juice fast that helps you shed weight and eliminate harmful toxins-all while restoring your emotional and spiritual wellness. Author Mary McGuire-Wien has guided thousands of clients through this unique program, which uses nutrient-rich juices, meditations, yoga, and self-care activities to cleanse the body, renew energy levels, and refresh the mind and soul.

Biography

Mary McGuire-Wien has been on the cutting edge of fitness and women's health for over 10 years. An acclaimed Pilates and yoga teacher, she founded her American Yogini retreat center in the Hamptons in 2004. Since its opening, McGuire-Wien has guided hundreds of guests through the American Yogini Juice Cleanse, with remarkable and lasting results. McGuire-Wien is a regular columnist on yahoo.com writing about yoga, health, and food and has been profiled in Time Out New York, Women's World, and The New York Times. She was recently interviewed for an article that is slated to appear in Martha Stewart's Body and Soul and is a regular guest on Plum TV (local Long Island NY station) as well as a columnist for “A.M. New York.”

Jill Parsons Stern has collaborated with more than a dozen writers on fiction, nonfiction, and memoir. Recent projects have included books with noted nutrition and aging expert Gary Null, Ph.D. (Mind Power, NAL 2005 and Power Foods, NAL 2006), Fox Analyst and Commentator Robert Massi (People Get Screwed All the Time, HarperCollins, 2007), and paranormal investigator Mary Ann Winkowski (When Ghosts Speak, Grand Central, 2007).