Self-Esteem Companion by Matthew McKay, Patrick Fanning, Carole Honeychurch, Catharine Sutker

Synopsis

A personal guide to building your self-esteem to new levels and powerfully changing your life for the better, from the authors of Self-Esteem, over 400,000 sold.

Biography

Matthew McKay, Ph.D., is the codirector of Families in Transition and the Haight Ashbury Psychological Services in San Francisco. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Messages, The Divorce Book, and Self-Esteem. He received his Ph.D. in clinical psychology from the California School of Professional Psychology and serves on the faculty of the Wright Institute in Berkeley, CA.. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression.

Patrick Fanning is a professional writer in the mental health field and the founder of a men's support group in Northern California. He is the coauthor of eight self-help books, including: Messages, Self-Esteem, Thoughts and Feelings, and Couple Skills

Carole Honeychurch, MA, is a freelance writer, www.iVillage.com relationship expert and coauthor of Talk to Me, After the Breakup, and Love Tune-Ups. She lives in the San Francisco Bay Area.

Catharine Sutker is a freelance writer living in the San Francisco Bay Area. She is the coauthor of The Self-Esteem Companion and The Self-Nourishment Companion.