The Seeker's Guide: Making Your Life a Spiritual Adventure by Elizabeth Lesser

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(Paperback)

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  • Publisher: Random House Inc
  • Pub. Date: October 2000
  • ISBN-13: 9780679783596
  • Sales Rank: 4,124
  • 464pp
 
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Synopsis

In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger.

In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey:

THE MIND: learning meditation to ease stress and anxiety
THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive
THE BODY: returning the body to the spiritual fold to heal and
overcome the fear of aging and death
THE SOUL: experiencing daily life as an adventure of meaning and mystery

Annotation

THE SEEKER'S GUIDE by Elizabeth Lesser is the paperback release of her hardcover THE NEW AMERICAN SPIRITUALITY.

Napra ReView

It's a book for the millenium that all true seekers should read.

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Biography

Elizabeth Lesser is the cofounder and senior adviser of the Omega Institute in Rhinebeck, New York. Prior to her work at Omega, she was a midwife and childbirth educator. She attended Barnard College and San Francisco State University. She can be reached at elesser@eomega.org.

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The Seekers Guideby Tessarae

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March 16, 2009: This is the best boook I have ever read on spirituality. I would recommemd it for anyone who is searching. I loved it and keep re-reading it so I dont miss or forget anything! Great Book!