Reinventing Your Life by Jeffrey E. Young: Book Cover

    Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again by Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck (Foreword by)

    BUY IT NEW

    • $16.00 List price
      $12.80 Online price
      $11.52 Member price
      (Save 28%)
      Limited Time Offer! Everyone receives the Member Price on books.
      See Details
      • skip to cart
    • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=9780452272040&productCode=BK&maxCount=100&threshold=3

    GET FREE SHIPPING ON ORDERS OF $25 OR MORE

    DELIVERY & GIFT DETAILS:

    Usually ships within 24 hours

    Delivery Time and Shipping Rates

    Eligible for gift wrap & gift message.

    BUY IT USED

    19 copies from $2.69

    See All Available

    Pick Me Up

    Reserve it at BN.com & pick it up in 60 minutes at your local store.

    Enter a zip code

    (Paperback - Reprint)

    • Pub. Date: January 1993
    • 384pp
    • Sales Rank: 21,020

      Reader Rating: (5 ratings)

      See All Detailed Ratings

      Buy it Used: 19 copies from $2.69 See All Available

      Customers who bought this also bought

       
      • Overview
      • Editorial Reviews
      • Customer Reviews

      Product Details

      • Pub. Date: January 1993
      • Publisher: Penguin Group (USA)
      • Format: Paperback, 384pp
      • Sales Rank: 21,020

      Synopsis

      Two of America's leading psychologists, Jeffrey E.Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.

      Annotation

      Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.

      Customer Reviews

      Klosko and Young have done the ultimate self help bookby Anonymous

      Reader Rating:
      See Detailed Ratings

      May 13, 2008: I really enjoyed it. It was the most helpful book I have ever read. Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns. Thank you. Ferdinand Starbuck

      Simple, Yet Effective, Information and Adviceby Anonymous

      Reader Rating:
      See Detailed Ratings

      November 19, 2001: As a devotee of self help books, I have read quite a few and this is one of the best. The book is written in plain english and lays out common sense, yet detailed, explanations for some destructive thought patterns. The solutions offered, by no means fool proof, enable the reader try to interrupt the behavior that is causing their anxiety, depression, etc.


      More Customer Reviews