Reflexology and Acupressure: Pressure Points for Healing, 2nd Edition by Janet Wright

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Synopsis

Now in a new format with updated information, here is a practical guide to reflexology and acupressure, two popular drug-free, hands-on therapies that stem from the science of pressure points and complement orthodox medicine. Learn basic techniques and easy-to-follow therapies that stimulate energy, combat everyday ailments, boost circulation, relieve stress and aid the healing process. Practical step-by-step advice to suit everyone, including children and the elderly. Detailed color photographs throughout the book.

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In Reflexology And Acupressure, Janet Wright draws upon her considerable experience and expertise to design a practical guide to drug-free, hands-on, pressure point healing techniques of reflexology and acupressure. Clearly laid out and complete accessible to the non-specialist general reader are easy-to-follow treatments to combat everyday ailments. Wright's informative, "user friend" text is profusely illustrated throughout with clear, full-color photography. Reflexology And Acupressure is a superbly presented, practical, and highly effective alternative health resource and offers applicable treatments adaptable to anyone, at any age.