Posture, Get It Straight! by Janice Novak: Book Cover
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Posture, Get It Straight!: Look ten years younger,10 pounds thinner, and feel better than Ever! by Janice Novak

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(Paperback)

  • Pub. Date: August 2006
  • 144pp
  • Sales Rank: 300,644

    Reader Rating: (2 ratings)

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    • Customer Reviews

    Product Details

    • Pub. Date: August 2006
    • Publisher: Expert Publishing, Incorporated
    • Format: Paperback, 144pp
    • Sales Rank: 300,644

    Customer Reviews

    • Reader Rating:
    • Ratings: 2Reviews: 2

    Posture, Get It Straight: Look Ten Years Younger,10 Pounds Thinner, and Feel Better than Everby Anonymous

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    December 23, 2007: My back used to hurt everyday. I bought this book, read the section on computers, made a few suggested - mainly got my monitor and keyboard at the correct level for me and within 2 weeks, my back is no longer hurting. The advice in this book accomplished in two weeks what 3 years of working with chiropractors and physical therapists could not. Buy this book. You will not be disappointed. The Posture, Get It Straight! DVD is a great tool.

    Posture, Get It Straight: Look Ten Years Younger,10 Pounds Thinner, and Feel Better than Everby Anonymous

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    June 28, 2007: The 'One Minute To Better Posture' technique showed me EXACTLY how to stand straighter instantly. I've been told my whole life to stand up straight and stop slumping. The problem is no one ever told me HOW to do this. Ms. Novak's book not only helped me have better posture quickly, it also includes invaluable posture info on computers, trains, planes, cars, sleeping, hobbies, and sports. Improving my posture has certainly helped me look better - people keep commenting - but even more important to me was that I no longer have neck pain. Ms. Novak said aches and pains will melt away as alignment improves. She was right! I definitely look better and feel better. This program has been like a miracle. Janice also has a companion dvd with all the exercises and OMTBP techqniue.