Pass Through Panic: Freeing Yourself from Anxiety and Fear by Claire Weekes, Claire Weekes (Performed by)
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(Compact Disc - Unabridged, 2 CDs, 2 hours)
- Pub. Date: May 2005
- 1pp
- Sales Rank: 50,894
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Product Details
- Pub. Date: May 2005
- Publisher: HighBridge Company
- Format: Compact Disc, 1pp
- Sales Rank: 50,894
- ISBN-13: 9781565119703
- ISBN: 1565119703
- Edition Description: Unabridged, 2 CDs, 2 hours
Synopsis
In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.
Billboard - Trudi Miller Rosenblum
The first thing the listener notices onthis audiobook is the author's extraordinary voice. Her musical, lilting Austrialian accent, her energy, and her reassuring, grandmotherly tone combine to immediately attract and hold the listener's attention. In this program, originally broadcast as an eight-part radio series, Weekes explains the types and causes of nervous illness, including anxiety disorder, panic disorder, depression, and agoraphobia, and she ofers advice and exercises for overcoming hese often-crippling problems. Most of all, she reassures listeners that they're not alone and that there is nothing wrong with them. Those who suffer from anxiety or other nervous disorders will find this tape invaluable.
More Reviews and RecommendationsBiography
DR. CLAIRE WEEKES (1903-1990), renowned Australian pioneer in panic disorders has helped millions of people recover from anxiety, panic, and phobic disorders. She is widely acclaimed for her revolutionary approach and has achieved distinction as the first woman Doctor of Science at the University of Sydney, and was recognized by Queen Elizabeth II for her contributions to medicine.
DR. CLAIRE WEEKES (1903-1990), renowned Australian pioneer in panic disorders has helped millions of people recover from anxiety, panic, and phobic disorders. She is widely acclaimed for her revolutionary approach and has achieved distinction as the first woman Doctor of Science at the University of Sydney, and was recognized by Queen Elizabeth II for her contributions to medicine.
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Excellentby Anonymous
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October 27, 2009: Helpful, informative, and effective
A simple,but NOT EASY aproach to Panic Disorder&Anxiety that REALLY WORKS!by RAY180597
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October 29, 2008: I have been dealing with Panic Disorder and daily anxiety attacks since 1986,and have spent all these years using Alcohol to control my symptoms of fear,but by the end of 2006 i was a nervous wreck and an alcoholic.I finally decided to seek professional help for my situation and was put on Paxil and Klonoping by my psychiatrist.I have since improved,have had no panic attacks,but my AGORAPHOBIA and anxiety about future panic attacks was still there:The fear of fear!2 months ago i decided to start C.B.T(Cognitive Behavoiur Therapy) with a Clinic psychologist and have learned excelent skills to deal with my antecipatory anxieties,avoidance behaviours and negative thoughts,but it was not untill last month when i started reading "HOLPE AND HELP FOR YOUR NERVES" a book written by the late Australian Doctor CLAIRE WEEKES,which i bought along with the cd PASS THROUGH PANIC on Amazon.com that i have been feeling a totally new&happy person,because this book and CD gives you ALL the information&encouragement you need to recover from this NASTY condition called Panic Disorder,EVERYTHING you need to know is there,she explains all the phisical symptoms ONE by ONE and teach us a recovery plan that is very SIMPLE,but is not easy.However if you have been dealing with this condition for such a long time as i am you surely will learn a lot and will immensely improve your quality of life after read te book and listening to the CD.I would say that i am ALMOST CURED,because i am now able to do MANY things calmly like any other "normal" person.I am now off Klonoping and my doctor have lowered the paxil dose from 30mg to 20mg daily and i am looking foward to eventually eliminate it from my life.I will keep practicing and let time pass... HIGHLY RECOMMENDED!
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