Out of the Ashes by Peter Holmes: Book Cover

    Out of the Ashes: Help for People Who Have Stopped Smoking by Peter Holmes, Peggy Holmes (With)

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    (Paperback)

    • Pub. Date: September 1992
    • 276pp
    • Sales Rank: 247,984

      Reader Rating: (4 ratings)

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      Product Details

      • Pub. Date: September 1992
      • Publisher: Fairview Press
      • Format: Paperback, 276pp
      • Sales Rank: 247,984

      Synopsis

      Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.

      Customer Reviews

      I have not smoked for over 10 years, in part because of this book.by Anonymous

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      December 07, 2008: This book, along with the Clean Break Smoking Cessation program offered in Mpls/St Paul Mn, helped me quit smoking. The book's pages were bent and dog-eared by the time I had gone through my first week as an ex-smoker. Good insights and real help for a difficult but doable goal-- to quit smoking. Clean Break is now offered online at www.cleanbreak.com I highly recommend both the program and the book, although the book would be helpful without the program, also. If I can quit, anyone can! Good luck!

      A Very Good Companionby Anonymous

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      January 17, 2007: 'Out of the Ashes' is not a 'How to do it Book', but a pocket size book of meditations, written by two ex-smokers that I and many other people have found very helpful. I also believe, however, until that light bulb moment comes for each one of us, until you hate the disgusting habit enough to say 'that's it, no more, no matter what', even with all the available help, stopping the habit will not happen. I am very thankful it finally did for me.


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