Mindfulness in Plain English: Revised and Expanded Edition by Bhante Henepola Gunaratana, Henepola Gunaratana, Henepola

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(Paperback - Updated & Expanded Edition)

  • Pub. Date: September 2002
  • 224pp
  • Sales Rank: 28,367

    Reader Rating: (3 ratings)

    Detailed Rating: "Educational" See All

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    Product Details

    • Pub. Date: September 2002
    • Publisher: Pgw
    • Format: Paperback, 224pp
    • Sales Rank: 28,367

    Synopsis

    This step-by-step guide to Insight Meditation is truly practical and direct. This new edition includes the complete text of its best selling predecessor and a new chapter on loving-kindness, an especially important subject in today's fractious world.

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    Customer Reviews

    • Reader Rating:
    • Ratings: 3Reviews: 1

    Simple Lifelong Knowledgeby Jdizzy

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    April 02, 2009: The book is a easy ready with basic fundamentals of meditating. It was very personal and all encompassing at the same time. I am a beginner at meditation but this book provides ideas and tools that you can develop yourself over a life time. I recommend this book for anyone that is interested in meditation or becoming more self-aware of yourself. VERY EXCELLENT!!!

    I Also Recommend: Meditations, The Virtue of Selfishness, Ishmael.