Men's Health Best Arms by Joe Kita: Book Cover

    Men's Health Best Arms by Joe Kita, Men's Health Magazine Editors (Editor)

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    (Paperback)

    • Pub. Date: March 2006
    • 96pp
    • Sales Rank: 219,799

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      • Overview
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      Product Details

      • Pub. Date: March 2006
      • Publisher: Rodale Press, Incorporated
      • Format: Paperback, 96pp
      • Sales Rank: 219,799

      Synopsis

      From the largest men’s lifestyle magazine in the world come the next two books in this essential series on men’s physical fitness

      Men’s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

      Biography

      MEN’S HEALTH helps men take control of their physical, mental, and emotional lives. With over 20 editions worldwide, spanning more than 30 countries, Men’s Health is the world’s leading men’s lifestyle magazine, dedicated to showing men the practical and positive actions that make their lives better.

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