Light on Yoga: The Bible of Modern Yoga... by B. K. S. Iyengar, Yeudi Menuhin (Foreword by)

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(Paperback - Revised Edition)

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  • Publisher: Knopf Publishing Group
  • Pub. Date: January 1995
  • ISBN-13: 9780805210316
  • Sales Rank: 4,526
  • 544pp
  • Edition Description: Revised Edition
  • Edition Number: 1
 
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Synopsis

The definitive guide to the philosophy and practice of Yoga—the ancient healing discipline for body and mind—by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

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  • Ratings: 3Reviews: 2

Light on Yoga: The Bible of Modern Yoga...by Anonymous

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March 31, 2001: A comprehensive guide to the art of yoga that will take you through a lifetime of practice. Contains an extensive compilation of asanas, from easy to extremely difficult, as well as a guide to pranayama, and a helpful index so you can look up poses for specific ailments or weaknesses. The introduction explains the philosophy behind yoga and offers an inspiring way to live. This book is absolutely essential for all serious yoga students!

Light on Yoga: The Bible of Modern Yoga...by Anonymous

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February 11, 2001: This is the best book on Yoga from the man that reinvented Hatha Yoga in the world. B.K.S. Iyengar is 82 as of this writing and continues to refine the material in this book. However, as a foundation for Yoga practice and study, this book has no peer. It has helped me more than I can say. I recommend it to anyone studying any form of Yoga.