Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight Without Glasses by Jonathan Barnes

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Synopsis

More Americans than ever before are attempting to correct their vision without having to wear glasses or contact lenses. By working on Bates method exercises illustrated in this book at home for half an hour a day and applying some simple techniques in everyday life, most people have at least a 75 percent chance of achieving partial or complete success in restoring their vision. Almost half a million Americans underwent corrective vision surgery in 1999 (more than double the number who attempted it the year before), and complications that may arise from these procedures are still uncertain, as the science is so new and untested. The Bates method of eyesight improvement is nonsurgical, completely safe, and quite effective. This simple and practical guide to using the Bates method is completely up-to-date and addresses all the common faults of vision-nearsightedness, farsightedness, astigmatism, and "old age" sight.

Biography

Jonathan Barnes’ own poor eyesight, combined with his biologist’s curiosity and his frustration at previously published accounts of the Bates method, caused him to write this book.