How to Control Your Anxiety before It Controls You by Albert Ellis: Book Cover

    How to Control Your Anxiety before It Controls You by Albert Ellis

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    (Paperback - Reprint)

    • Pub. Date: August 2000
    • 243pp
    • Sales Rank: 93,224

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      Product Details

      • Pub. Date: August 2000
      • Publisher: Kensington Publishing Corporation
      • Format: Paperback, 243pp
      • Sales Rank: 93,224

      Synopsis

      Dr. Ellis provides readers with scores of thinking, feeling, and action methods for controlling anxiety. The book describes many real cases that Dr. Ellis has treated successfully, including those that deal with performance anxiety, as well as social, job hunting, love, sex, and other forms of anxiety.

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