Image Unavailable

    Gold's Gym Weight Training Book by Bill Dobbins, Ken Sprague

    BUY IT NEW

    • This item is currently out of stock.
    • Add To List uiAction=GetAllLists&page=List&pageType=list&ean=9780425104040&productCode=BK&maxCount=100&threshold=3

    (Mass Market Paperback - REISSUE)

    • Publisher: Penguin Group (USA)
    • Pub. Date: April 1987
    • ISBN-13: 9780425104040
    • 1pp
    • Edition Description: REISSUE
     
    • Overview
    • Editorial Reviews
    • Full Product Details

    Synopsis

    Men and women: this total body beauty program will have you feeling good and looking great in just a few short weeks. Based on the revolutionary principle that the body responds more quickly, and more beautifully, to a scientific weight training program than to any other type of exercise, this is the body-shaping plan that has made Gold's Gym in California the most celebrated health and beauty center in the world.

    Customer Reviews

    • Reader Rating:
    Be the first to write a review!