Get With the Program! Daily Journal by Bob Greene: Book Cover

    Get With the Program! Daily Journal by Bob Greene

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    • Pub. Date: June 2002
    • 192pp
    • Sales Rank: 354,857

      Reader Rating: (2 ratings)

      Detailed Rating: "Motivating" See All

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      • Overview
      • Editorial Reviews
      • Customer Reviews

      Product Details

      • Pub. Date: June 2002
      • Publisher: Simon & Schuster Adult Publishing Group
      • Format: Other Format, 192pp
      • Sales Rank: 354,857

      Synopsis

      STAY WITH THE PROGRAM!

      In Get with the Program!, Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program! Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks.

      This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

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      Biography

      Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O The Oprah Magazine, and writes a weekly article on health and fitness for Oprah.com. Greene is the bestselling author of Make the Connection.

      Customer Reviews

      • Reader Rating:
      • Ratings: 2Reviews: 2

      Highly recommended.by tyrew

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      September 29, 2009: Very easy to use, helps to keep me on track!

      Very Practical and Helpful!by Anonymous

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      July 20, 2002: This journal is a perfect complement to Bob Greene's book. Very practical and well-balanced. I like how he focuses on both the emotional and physical, and recommends steady lifestyle changes you can live with.