Eat Well, Lose Weight by Better Homes and Gardens Books Staff

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(Hardcover)

  • Pub. Date: December 2008
  • 548pp
  • Sales Rank: 69,810

    Reader Rating: (2 ratings)

    Detailed Rating: "Organization" See All

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    • Overview
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    • Customer Reviews
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    Product Details

    • Pub. Date: December 2008
    • Publisher: Meredith Books
    • Format: Hardcover, 548pp
    • Sales Rank: 69,810

    Synopsis

    • More than 500 delicious recipes are sure to satisfy not only calorie-conscious eaters but also the whole family.

    • The latest nutrition guidelines to help you plan your diet.

    • Complete nutritional information including diabetic exchanges for every recipe.

    • Low-calorie holiday recipes for year-round celebrations.

    • Shortcut meals for busy weeknights.

    • Restaurant-style meals full of flavor, not fat.

    • Sample meal plans and expert information on watching portion control, selecting healthier fats, and increasing whole grains help you leverage these recipes for maximum health benefits.
    • Hundreds of useful tips help you eat well and learn to cook in a more healthful way.
    • 500 full-color photos—one for every recipe.

    Customer Reviews

    • Reader Rating:
    • Ratings: 2Reviews: 2

    Reliable recipesby Mammakitty

    Reader Rating:
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    April 08, 2009: Amazingly good tasting and many and very easy to prepare.

    WW friendlyby Anonymous

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    April 06, 2009: The recipes I wanted were easy to find. I also liked that the nutritional information is provided