Eat-Clean Diet: Fast Fat Loss That Lasts Forever! by Tosca Reno, Clifford Ameduri (Foreword by)

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(Paperback - New Edition)

  • Pub. Date: February 2007
  • 256pp

    Reader Rating: (24 ratings)

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    Product Details

    • Pub. Date: February 2007
    • Publisher: Robert Kennedy Publishing
    • Format: Paperback, 256pp

    Synopsis

    With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating tons of food. We've all seen the fitness professionals on the covers of magazines and wished we could look like them. The truth is, they are real people. Just like you, they had to figure out how to get their bodies to look like that. And they all came to the same conclusion: Eat Clean! So who better to write a book on the subject than formerly overweight fitness diva and mother of three, Tosca Reno? Tosca shows you how to lose over sixty pounds, like she did, or just that last ten. When you read The Eat-Clean Diet you will: Rev up your metabolism to burn more fat -faster!; Lose weight quickly and easily; Never go hungry; Eat all food groups: protein and carbs and fat; Eat five to seven meals a day; Receive Eat-Clean recipes with color photos; Have more energy than you ever dreamed possible; Stay lean forever never worry about dieting again!

    Customer Reviews

    tosca renoby maria58

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    September 19, 2009: great book, easy to follow recipes.

    Inspiring, Motivating, Excellent Information!by Anonymous

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    July 21, 2009: I highly recommend this book for anyone who is serious about pursuing health, which means radically changing the way you eat. I LOVE this book. Tosca Reno writes from the perspective of someone who has been the typical "fat American" and decided--key word, "decided"--to change. I have recommended this book to many of my friends and co-workers. If you want to feel "ridiculously good" (which was the best way I found to describe how I feel eating clean) get this book and FOLLOW IT. Don't read it and just agree it's a "good idea" in the privacy of your own mind. DO IT! You will be really glad you did, and you'll set a great example for those around you. Especially your kids, if you have them. I'm a 46-year-old married mother of three who works full time. So yes, like everyone else, I'm busy and my days are very full. I am also a sugar addict in recovery. If I can do this, you can too. No excuses! I hope you get this book and that it inspires and changes you as much as it inspired and changed me. Enjoy!


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