Cook Yourself Thin: The Delicious Way to Drop a Dress Size by Lifetime Television
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(Paperback)
- Pub. Date: April 2009
- 240pp
- Sales Rank: 1,003
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Product Details
- Pub. Date: April 2009
- Publisher: Voice
- Format: Paperback, 240pp
- Sales Rank: 1,003
- ISBN-13: 9781401341138
- ISBN: 1401341136
Synopsis
LOSE WEIGHT WITHOUT LOSING YOUR MIND!
Cook Yourself Thin is a healthy, delicious way to drop a dress size without all the gimmicks. The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.
For some of us, losing weight has always been a struggle. The challenge: figuring out how to cook healthy, low-fat foods that won't leave you hungry, bored, or running for a gallon of ice cream! Cook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love.
Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings. You can't live without your chocolate cake or mac 'n' cheese? You don't have to! (See Deep Dark Chocolate Cake, page 197.) There's never enough time to cook? Cook Yourself Thin keeps it simple-with easy instructions and fun recipes you'll want to make again and again.
What are you waiting for? Cook Yourself Thin!
A trusted source for millions, Lifetime Television is the number one basic cable network in prime-time ratings, reaching 85 million households.
Customer Reviews
- Reader Rating:
- Ratings: 212Reviews: 71
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Cook yourself thin...with your OWN recipes.by NicKelBen
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November 20, 2009: I was so excited to get this book after watching the show on tv. I mainly have been using the book as inspiration for weekly meals; especially if I do not have some of the specific ingredients on-hand. But, I decided to try a few recipes as they were written. Boy, was that a mistake. In general, I think the ingredient measurements are all a bit off. I also think the flavor profiles are a bit lacking. Specifically, I made the buffalo chicken salad and my chicken did not taste anything like what I would have expected. Overall, I think it would be best to just take a more common-sense approach to cooking yourself thin by preparing your meals with healthier ingredients and/or only eating half of what you would normally eat.
B- As far as Cookbooks go.by ladycharia
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November 12, 2009: I was inspired to start working on my own recipes; cutting fat and the dreaded 'calorie'. This is a good start for people who need a little push at seeing how they can healthy up a recipe. I would have liked more recipes. Over all a Good book; it just lacked something for me to rate it at the top.
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