Cook Right for Your Type: The Practical Kitchen Companion to "Eat Right for Your Type" by Peter J. D'Adamo, Catherine Whitney
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(Hardcover)
- Pub. Date: December 1998
- 464pp
- Sales Rank: 89,867
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Product Details
- Pub. Date: December 1998
- Publisher: Penguin Group (USA)
- Format: Hardcover, 464pp
- Sales Rank: 89,867
- ISBN-13: 9780399144370
- ISBN: 0399144374
Synopsis
Cook Right 4 (for) Your Type shows how to set up a nutritional program designed specifically for blood type. With the help of a team of chefs, Dr. D'Adamo presents a book chock-full of vital information and delicious recipes for each blood type. Whether you're a meat-eater or a vegetarian, Cook Right 4 Your Type is an essential source for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With such delicious recipes as lamb stew, braised vegetables, and lemon squares, you'll barely notice that you've started a regimen designed to optimize your health, your weight, and your total well-being.
Customer Reviews
Cook Right for Your Type: The Practical Kitchen Companion to "Eat Right for Your Type"by Anonymous
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July 04, 2002: Finally a plan that works! I have been able to keep my ideal weight, feel great and still enjoy the beneficial foods for my blood type! This book makes a difference for those out there who have had problems with weight gain or poor health. Try it! I highly recommend it!
Cook Right for Your Type: The Practical Kitchen Companion to "Eat Right for Your Type"by Anonymous
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May 04, 2000: What a wonderful book! I've had many stomach problems for many years and did not realize how much pain I was really in until following the diet in this book...as long as I follow the plan for my blood type I'm PAIN-FREE and feel wonderful!! This really works and I'd encourage anyone to give it a try.
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