Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger

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(Hardcover)

  • Pub. Date: May 2009
  • 304pp
  • Sales Rank: 1,950

    Reader Rating: (11 ratings)

    Detailed Rating: "Informative" See All

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    Product Details

    • Pub. Date: May 2009
    • Publisher: HarperCollins Publishers
    • Format: Hardcover, 304pp
    • Sales Rank: 1,950

    Synopsis

    How many of us can honestly say we do not suffer from at least one of the following:

    • Colds or viruses each year

    • Allergies or hay fever

    • Extra pounds that won't come off

    • Restless nights

    • Recurrent indigestion, constipation, or irritable bowel syndrome

    • Itchy skin, acne, or any other troubling skin condition

    • Depression, anxiety, or frequent fatigue

    If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm.

    In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution.

    Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

    Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.

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    Biography

    Alejandro Junger, M.D., is board certified in internal medicine and cardiology, having trained and now practicing in New York City. In addition, after completing his medical training, Junger studied Eastern medicine in India. He was the medical director of WE Care Holistic Health Center in Palm Springs, a world-famous center for fasting, cleansing, and detoxification. Currently, he is in private practice at the renowned Eleven Eleven Wellness Center and is the director of integrative medicine at Lenox Hill Hospital in New York City.

    Customer Reviews

    Inspiring Lifestyle Changeby Anonymous

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    September 27, 2009: I thoroughly enjoyed this book and it inspired my husband and I to not only do the Clean Program (book version), but to change the way our family eats. I did not realize how important our digestive system is to our health. Extremely informative and life changing!

    An incredible bookby Anonymous

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    September 26, 2009: I can't remember the last time I was inspired so much to do something. I feel even if you don't do the program, you can learn so much from the book. It is easy to read and re-read. I have been recommending it to everyone. It seems like a good book for people who want to get the toxins out of their body, or for people with digestive or allergy problems. He even gives examples of other health problems that have resolved themselves. Just an Amazing Book!


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