Calorie King Calorie, Fat & Carbohydrate Counter 2009 by Allan Borushek: Book Cover

    Calorie King Calorie, Fat & Carbohydrate Counter 2009 by Allan Borushek

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    (Paperback - New Edition)

    • Pub. Date: November 2008
    • 304pp
    • Sales Rank: 1,792
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      Reader Rating: (38 ratings)

      Detailed Rating: "Informative" See All

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      • Overview
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      Product Details

      • Pub. Date: November 2008
      • Publisher: Borushek, Allan & Associates, Incorporated
      • Format: Paperback, 304pp
      • Sales Rank: 1,792

      Synopsis

      Need to lose weight? Have diabetes and need to track carb intake? Want to make healthier-more informed eating choices? Or just want to know what's in that Big Mac or your favorite Starbucks drink? If any of this sounds like you, this book is a must-have!

      About the book:

      • 200 fast food chains and restaurants—more than any other book of food counts
      • 14,000 + food listings
      • Nutrition Professionals and Consumers #1 choice for calorie, fat & carbohydrate counts
      • Best researched, most up-to-date book of food counts available
      • Unique listings— international, carnival & fair, movie theater, and food court foods
      • Listings are color coded to make it quick and easy to find what you're looking for

      Take control of your eating habits today with the newest edition of this perennial favorite!

      Customer Reviews

      This book is fantastic!by McFury

      Reader Rating:
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      November 11, 2009: In August I started a diet. With the help of this book I have lost 35 pounds in 3 months! I love that it has calories listed for EVERYTHING. It makes keeping a food journal so easy and is very helpful. One of my favorite features is that if I am out with my husband or friends and they want to grab something fast to eat, I can consult the book and decide what the best choice at most of the restaurants we visit will be. I completely recomend this book for everyone.

      Very Helpful for Those of us with Diabetesby Anonymous

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      October 05, 2009: Easy way to find carb counts on restaurant food. I was able to decide

      what I could eat and what I could not without stressing. I used this

      book prior to going to the restaurant to determine what I could enjoy

      without getting uptight when the menu was placed in front of me.


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