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    Calorie Counter by Annette B. Natow, Jo-Ann Heslin, Karen J. Nolan (With), Jo-Ann Heslin

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    (Mass Market Paperback - 4TH)

    • Pub. Date: December 2006
    • 688pp
    • Sales Rank: 41,370

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      • Overview
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      Product Details

      • Pub. Date: December 2006
      • Publisher: Simon & Schuster Adult Publishing Group
      • Format: Mass Market Paperback, 688pp
      • Sales Rank: 41,370

      Synopsis

      Many people think they can eat all they want as long as they don't eat too much fat. That's not true—calories count too. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updated their classic guide with all of the latest information to help you count calories, control weight, and improve health.

      You'll discover how to:

      • Find calorie counts and portion values for more than 20,000 foods in hundreds of categories—including 90 restaurant chains and thousands of organic and vegetarian foods, plus takeout and international foods, diet and energy bars, and sports drinks
      • Balance the number of calories you eat with the number of calories you burn
      • Burn more calories with simple everyday tasks
      • Determine how many calories you need for your body and lifestyle
      • Avoid the health risks of taking in too many calories

      Biography

      Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

      For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

      Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.

      For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.

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