Broken Open: How Difficult Times Can Help Us Grow by Elizabeth Lesser

BUY IT NEW

  • $14.95 List price
  • $13.45 Online price (Save 10%)
  • $12.10 Member price
  • Join Now
  • skip to cart
  • Add to Wish List

Usually ships within 24 hours

FIND IT IN OUR STORES

Enter a zip code

(Paperback - Reprint)

Average Customer Rating: Customer Rating for this product is 4 out of 5 (1 ratings)

Read customer reviews   Write a Review

  • Publisher: Random House Publishing Group
  • Pub. Date: June 2005
  • ISBN-13: 9780375759918
  • Sales Rank: 4,445
  • 311pp
  • Edition Description: Reprint
 
  • Overview
  • Editorial Reviews
  • Customer Reviews
  • Features
  • Full Product Details

Synopsis

“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.”
—ELIZABETH LESSER

During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world’s largest personal-growth and spiritual retreat center—Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the “Phoenix Process”— allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering.

In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world’sgreatest spiritual teachers—both ancient and living—and imparts the wisdom of various traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life.

Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth—how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul.


Library Journal

Cofounder of the Omega Institute, a retreat and workshop center dedicated to spirituality and health, Lesser (New American Spirituality) combines stories from her own life with those of retreat participants and friends. The focus is on what she terms the phoenix process. This involves learning from losses and difficulties and letting go of old habits and modes of thought. Reminiscent of Rachel Naomi Remen's books (e.g., Kitchen Table Wisdom), the book is gentle in tone without falling into sentimentality and clear without being dogmatic or simplistic. Lesser gives the book more depth by wisely choosing varied examples of loss-divorce, death, career changes, and illnesses-and varied responses. In the end, this is not just another tract on handling grief but an explanation of how to recognize and respond to the losses, big and small, that occur throughout a person's life. Appendixes provide insightful reflections and guides to meditation, psychotherapy, and prayer. Appropriate for public libraries and collections related to spirituality and health.-Jan Blodgett, Davidson Coll., NC Copyright 2004 Reed Business Information.

More Reviews and Recommendations

Biography

ELIZABETH LESSER is the co-founder of Omega Institute in Rhinebeck, New York, which offers conferences and workshops attended by twenty thousand people a year. Formerly a midwife, she attended Barnard College and San Francisco State University. The mother of three grown sons, she lives in the Hudson Valley with her husband.


Customer Reviews

Number of Reviews: 1
Average Rating: Customer Rating for this product is 4 out of 5
Write a Review


Customer Rating for this product is 4 out of 5 A reviewer
A reviewer, A reviewer, 12/26/2007

bought this book on a whim after my father's death. so much of this book and the experiences of elizabeth and her patients speak to my heart. any one going through a difficult period in life for whatever reason should read this book. you're not alone.